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Barry Frost

In the office with the @globaldev team, watching them put in another epic shift on the biggest project we've ever done. So close now.

IT suppliers: time is running out to shamelessly bribe me with Christmas presents to win your business in 2012. Don't miss out…

Snail mail of the day: a letter from Leeds United FC proposing a partnership to "enhance our biz dev initiatives in 2012"…

Enjoying @benhammersley being interviewed on @radioroundabout. Previously: Run DMC's festive "Christmas in Hollis".

Receiving dozens of emails from competitors' dating sites meant for "djbarry5" who clearly doesn't know his own email address.

Battling bravely through man-flu but my voice is laughably pathetic. With a day of meetings ahead I'm going to be doing a lot of listening.

Xmas tree bought to keep @larrylou100 quiet. I've been banned from putting any tinsel on :(

Just had a "someone on the internet is wrong" moment but simply closed the browser rather than submit an infantile snarky reply.

My hometown Chelmsford are playing Macclesfield for a place in the FA Cup third round for the first time in my lifetime. Come on Clarets!

Today I have eaten only porridge, scallops and rocket. I could murder a kebab.

Stewart Lee signed my "Jerry Springer: The Opera" DVD after his gig tonight. A lovely, funny man although not terribly fond of Twitter.

It's my birthday so I'm enjoying a day off with a lie-in, presents, spot of shopping, tea, Star Wars on Blu-ray and later dinner.

Lady Gaga grabs her cock singing "Born this way" for Children in Need concert opener. Now looking at her arse in a thong. All for the kids.