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Barry Frost

Watching the Great North Run coverage hoping to catch a glimpse of Super Laura in action.

At the Rec watching players from Bath and London Irish warm up. Very much being ignored by a giddy Laura.

The xx shake off Weller and those tedious folkies to win the #mercury prize. Great album, still playing it regularly.

Spa weekend in Wiltshire booked. Dangerously outside my comfort zone, but have gained vast numbers of girlfriend brownie points.

Great morning at @dconstruct productivity workshop. Getting myself organised.

Back from a lovely break in France I'm tonight heading to Brighton for the @dconstruct workshops and conference with @ioptics and @timblair

Today I learned a delightful new word... vajayjay.

Off to Johannesburg for a few days for @tech4africa

Writing a multi-page document with Markdown, TextMate and a handy bit of CSS for printing: h2 { page-break-before: always; }

Packed my girlfriend off to Cuba for a fortnight's holiday, now on to Clapham to watch Doves and others at the Ben & Jerry's festival.

Looking at South African companies that provide non-card payment methods ahead of @tech4africa next month. Recommendations welcome.

27C outside and yet I've got my little electric heater turned to max to counteract the air con #moan #whinge

Registered for @tech4africa next month in Johannesburg with @rosswilliams to learn more about the web, tech, mobile and payments in SA.

The new #bbcnewssite is much better in my opinion. Sensible URLs, whitespace and even a switch to Helvetica with webkit antialiasing.