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Barry Frost

Why link this to Essex? Just a normal secondary school in England. C4 clearly just going for Essex lulz in its promos. #educatingessex

Downloading and searching through a dozen mobile dating apps. For research purposes, you understand.

Ill. Not left home since Friday. Major cabin fever.

Pie, Cornish ales and excellent chat with Mr @timblair after work.

Tyldesley, Townsend, Southgate, The Verve, wafer thin analysis, pathetic jingoistic Sharp idents #thisiswhy I hate watching England on ITV

Enjoying junk (snail) mail this morning from a "leading IT business" specialising in "Optimising Your Connected World" #marketingguff

At Malmesbury carnival. Just seen a float with kids in hoodies and scarves holding shoeboxes. They're supposed to be rioters. Really.

Pulp were excellent at Brixton tonight. Disco 2000 and Babies were my highlights. Jarvis: the perfect frontman.

The downside of a good midweek night out in London: the crappy train service home.

Last day of the @globalpersonals financial year, we've just celebrated our eighth birthday and today has been our best ever revenue day.